From Recovery to Longevity, What Peptides May Mean Now
Podcasts > Culinary Confidential with Christina Cates
Monday, September 7, 2026
What are you putting in your body and what can it actually do for you?
This week on Culinary Confidential, we’re taking that conversation to a whole new level with peptides, creatine, performance and longevity.
First, we’re diving into one of the hottest and most talked-about areas of wellness right now: peptides.
Christina is joined by Koehl Robinson, founder & CEO of Celia, a personalized longevity platform bringing together peptides, telehealth, prescribing and pharmacy infrastructure. We get into why peptides have exploded into the wellness conversation, what they may mean for longevity, recovery and performance, and why medical oversight, quality and transparency matter as this space grows.
Then, Eli Tyo, founder of Denver-based Flux Creatine, joins the show to rethink one of the most researched supplements in the performance world. We’re talking creatine beyond the weight room, from strength and recovery to energy and cognitive performance, and why Eli set out to make taking it consistently a whole lot easier (and tastier).
Peptides. Creatine. Longevity. Performance.
What’s science? What’s hype? And what could be the future of how we think about feeling and performing at our very best?
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